Wandering Mind Therapy, LLC

You may be feeling overwhelmed, on edge, or stuck in patterns that no longer serve you. Perhaps anxiety has begun to interfere with your daily life, or past experiences continue to surface in ways that feel difficult to manage. Therapy can be a space where you feel safe, understood, and supported as you work toward healing and greater balance. I work with adults who are navigating anxiety, trauma, and the lasting effects of stressful or overwhelming life experiences. I focus on supporting veterans and individuals who have experienced complex or chronic stress. My goal is to create a respectful, compassionate environment where clients feel empowered to explore their experiences and build skills that foster resilience and self-trust.